Dan is an accredited Mindfulness/Meditation teacher through Breathworks and the British School of Meditation, Psychotherapist. Dan is a Tibetan Buddhist of Kagyu and Nyingma lineages, who has worked in The UK, Europe and Australia.
He has had the opportunity to learn from a wide variety of incredible teachers over the many years he has been practising, from both Secular and Non-Secular backgrounds.
He uses some of the incredible teachings he has learnt from some incredibly gifted people on the inner workings of the mind, as well as evidence based practices of Western Mindfulness, Human Givens and Emotional Intelligence to help bring a more rounded Mental Health experience for you.
Having competed at the highest level for his country he learnt the hard way the need to not just have your physical health, your mental health is as, if not more important. He says “once you have your mental health life is simpler, happier”.