Kris began his career in London over twenty years ago graduating from college with a HND in Science & Management of Health & Fitness.
In those twenty years he has owned, managed and worked as a trainer in a number of well renowned commercial and private gyms and during that time, he has developed a philosophy that both energises and revitalises the body from the inside out.
He has trained, worked with and helped transform the physiques of Hollywood actors, models, tv and radio personalities, international athletes, billionaires and normal people like you and I.
A-Listers that Kris has worked with include;
Game of Thrones actors Kit Harrington, Richard Madden & Alfie Allen, Hollywood actress Rachel Weisz, comedian & actor Russell Brand, TV Presenters Ant & Dec and Radio & TV presenters Claudia Winkleman and Chris Evans.
His philosophy is an all encompassing method that includes exercise ‘tuition’ and training, detailed nutritional advice and guidelines, advanced breathing techniques and more!
Kris believes in teaching rather than instructing which means you have guidance and strategies to take away and implement as part of your ongoing, long-term lifestyle!